1 tablespoon olive oil
1 small red onion, minced
1/2 poblano pepper, seeds removed and minced
2 cloves garlic, minced
1/2 pound sweet potatoes, peeled and cut into 1/4-inch cubes
1/2 cup cooked black beans
2 cups tomatoes, crushed
1/3 cup whole-wheat bulgur, uncooked
3 cups water
1/4 cup vegetable broth
3 tablespoons fresh cilantro, minced
2 tablespoons lime juice
2 teaspoons Frontier Co-op Ground Chipotle
1 teaspoon Frontier Co-op Cumin
1 teaspoon Frontier Co-op Oregano
1/2 teaspoon Frontier Co-op Chili Powder
1/2 teaspoon Frontier Co-op Sea Salt
1/4 teaspoon Frontier Co-op Medium Grind Black Pepper
Fresh lime juice, for garnish
Fresh cilantro, for garnish
- In a stockpot over medium heat, heat olive oil. Add minced onion and poblano pepper. Cook 6 to 8 minutes, until onions are tender. Stir in garlic and cook for 1 minute more.
- Add sweet potatoes, black beans, tomatoes, bulgur, water, vegetable broth, cilantro and lime juice. Stir until well combined.
- Add spices, salt and pepper. Stir and bring to a boil, then reduce to a simmer and cook 25 to 30 minutes, until flavors have developed and bulgur is tender. Taste and add additional spices if desired.
- Garnish with lime juice and cilantro. Serve hot.
For a milder chili, trade the poblano for green pepper and reduce the chipotle powder to 1 teaspoon. If a less thick chili is desired, add additional water.
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Frontier Co-op Frontier Co-op Cumin Seed, Ground, Organic 1.76 oz. SKU: 18477$6.49
Frontier Co-op Frontier Co-op Oregano Leaf, Cut & Sifted, Extra Fancy Grade, Organic 0.36 oz. SKU: 18377$4.79
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Frontier Co-op Frontier Co-op Sea Salt, Table Grind 5 lb. SKU: 193$13.30
Frontier Co-op Frontier Co-op Black Pepper, Medium Grind, Organic 6.63 oz. SKU: 31080$9.79