Ingredients
-
1 can (15 ounces) chickpeas, drained & rinsed
1 tablespoon olive oil
1/2 teaspoon Frontier Co-op Oregano Leaf
1/2 teaspoon Frontier Co-op Rosemary Leaf
1/2 teaspoon Frontier Co-op Ground Cumin
1/4 teaspoon Frontier Co-op Thyme Leaf
1/2 + 1/4 teaspoon Frontier Co-op Sea Salt, divided
1/4 teaspoon Frontier Co-op Black Pepper
1 cup plain Greek yogurt
1/2 cup shredded cucumber
2 tablespoons Frontier Co-op Dill Weed
1/2 teaspoon Frontier Co-op Garlic Powder
Zest from 1 lemon
4 whole wheat pitas, warmed
1 cup sliced tomatoes
1/2 cup sliced red onions
Directions
- Preheat oven to 400 degrees. Drain, rinse, and lightly dry chickpeas. Place on a sheet tray and toss with olive oil, herbs, spices, 1/2 teaspoon salt and pepper. Place in oven and bake for about 15 minutes, until chickpeas are hot and just starting to brown.
- While chickpeas are roasting, make tzatziki. Combine yogurt with shredded cucumber, dill, garlic powder, zest and 1/4 teaspoon salt. Stir to combine, then let rest.
- When chickpeas are done, take pita and slather 1/4 cup of tzatziki in center. Layer with chickpeas, tomatoes and sliced onions. Finish with a sprinkle of black pepper and serve with more tzatziki on the side.
RECIPE TIP:
Make vegan by replacing the Greek yogurt with a vegan yogurt or a cashew cream.
