Spiced Coconut Carrot Soup
Total Time: 15 mins
Hands-on Time: 10 mins
Makes: 4 bowls of soup
2 tablespoons olive oil
2 pounds carrots, peeled and chopped
1 teaspoon Frontier Co-Op Garlic Flakes
½ teaspoon Frontier Co-op Ceylon Cinnamon
½ teaspoon Frontier Co-op Ground Ginger
½ teaspoon Frontier Co-op Ground Fennel
⅛ teaspoon Frontier Co-op Ground Cloves
½ teaspoon salt
1 can (15 ounces) full-fat coconut milk
1 to 2 cups broth, for thinning
Frontier Co-op Black Pepper, for serving
- In a large pot over medium heat, add olive oil and chopped carrots. Let cook for a few minutes then stir in garlic flakes, ceylon cinnamon, ginger, fennel, cloves and salt, cooking until fragrant. Add all but ¼ cup of coconut milk.
- Bring to a boil, reduce to a simmer, and cook for 10 to 15 minutes, until carrots are tender.
- Carefully transfer soup to a high-powered blender. Puree, adding about ½ cup broth as needed to thin soup down to a nice consistency.
- Transfer soup back to pot and heat over medium until warm. Divide into 4 bowls, drizzle with reserved coconut milk and finish with black pepper.
From this recipe
Frontier Co-op Frontier Co-op Garlic Flakes 2.64 oz. SKU: 18348$6.19
Frontier Co-op Frontier Co-op Ceylon Cinnamon, Ground, Organic, Fair Trade Certified™ 1.76 oz. SKU: 19456$6.99
Frontier Co-op Frontier Co-op Ginger Root, Ground 1.52 oz. SKU: 18353$5.19
Frontier Co-op Frontier Co-op Fennel Seed Powder 1 lb SKU: 143$12.00
Frontier Co-op Frontier Ground Cloves 1.92 oz. SKU: 18415$7.29
Frontier Co-op Frontier Co-op Black Pepper, Medium Grind 1.80 oz. SKU: 18383$5.99