Corn, Red Pepper and Black Bean Salsa

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  • Total Time: 10 mins
  • Hands-on Time: 10 mins
  • Makes: 6-8 servings

The Frontier Co-op seasonings for this corn, red pepper and black bean salsa add a depth of flavor, while the buttery black beans and sweet corn add a hint of sweetness begging to be dipped by chips.


  • 2 cups frozen corn, thawed

  • 1 cup black beans, cooked and cooled

  • 1 cup diced red bell pepper

  • 1/2 cup diced red onion

  • 1 teaspoon Frontier Co-op Parsley Flakes

  • 1/4 teaspoon Frontier Co-op Ground Cumin Seed

  • 1/4 teaspoon Frontier Co-op Garlic Powder

  • 1/2 teaspoon Frontier Co-op Sea Salt

  • 1 teaspoon olive oil

  • 1 medium lime, juiced


    1. In a medium bowl, combine corn, black beans, bell pepper, onion and seasonings.

    2. Add olive oil and lime juice and stir to combine.

    3. Refrigerate until ready to serve.

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