FIND YOUR FAVORITE WAY TO RELAX WITH THESE DIY HERBAL RECIPES
These recipes are made for relaxing! Take some time for yourself to indulge in a spa-like bath experience with our bath bomb or bath salt recipes. Or unwind before bedtime with Blissful Tea and Silky Face Cream. Using Frontier Co-op® herbs is a wonderful way to inspire a sense of relaxing, uplifting, or clearing. Read on to discover simple ways to incorporate these senses into your daily life.
Chamomile & Lavender Bath Bomb
Makes: Approx. 6 bath bombs | Hands-on time: 30 minutes | Total time: 30 minutes + 2 days for drying
Infuse your next bath with botanicals and purpose.
You'll Need:
- 1/2 cup Frontier Co-op® Organic Cornstarch
- 1/2 cup Frontier Co-op® Citric Acid
- 1 cup Frontier Co-op® Baking Soda
- 1 Tbsp. Frontier Co-op® Organic Whole German Chamomile Flowers
- 1 Tbsp. Frontier Co-op® Whole Elder Flowers
- 1 Tbsp. Frontier Co-op® Organic Calendula Petals
- 1 Tbsp. Frontier Co-op® Organic Whole Lavender Flowers
- 15 drops Aura Cacia® Roman Chamomile Essential Oil
- 15 drops Aura Cacia® Lavender Essential Oil
- 1 fl. oz. water in Aura Cacia® Mister Bottle
- 2- to 2.5-inch rectangular or square mold (or round bath bomb mold)
To Make:
- Combine all dry ingredients in a large mixing bowl.
- Add chamomile and lavender essential oils and mix.
- Add water from the mister, 2 or 3 spritzes at a time. Go slowly – adding too much water at once will cause the mixture to foam.
- Continue spritzing water until mixture is the consistency of wet sand and will hold together when formed into small balls.
- Spoon mixture into 2- to 2.5-inch rectangular or square mold or round bath bomb mold. You can also use your hands to form 2 tablespoons of mixture into individual balls.
- Place on parchment paper, a drying rack or other clean, dry surface and allow to dry for 48 hours. Once dry, remove from mold. Store in a sealed container in a cool, dry place.
- To use, simply drop bomb into warm bath. Enjoy!
Additional herbal combos for bath bombs:
-
- Rose + Chamomile + Calendula
- Elder Flower + Rose + Calendula
- Lavender + Peppermint
- Calendula + Lavender + Chickweed
Sea Salt & Elder Flower Bath Soak
Makes: Approx. 6 baths | Hands-on time: 15 minutes | Total time: 15 minutes
With a few simple steps, you can enjoy an ultra-relaxing, spa-like experience thanks to the soothing blends of Frontier Co-op® minerals and herbs.
You'll Need:
- 1 1/2 cups Frontier Co-op® Himalayan Pink Salt
- 3/4 cup Frontier Co-op® Dead Sea Salt
- 1/4 cup Frontier Co-op® Baking Soda
- 1 tsp. Frontier Co-op® Whole Elder Flowers
- Large fillable tea bags
To Make:
- In a medium mixing bowl, combine ingredients.
- Fill up tea bags with mixture.
- To use, float bags in bath water. Press down into water, or if possible, tie bags under faucet to infuse bath water while filling the tub.
Bath Powder Recipe
Enhance your bath experience with this luxurious bath powder recipe.
You'll Need:
- 3/4 cup Frontier Co-op® Baking Soda
- 1/4 cup Frontier Co-op® Citric Acid
- 1/4 cup herbs (see below for ideas)
- 1 tsp. Aura Cacia® Jojoba Oil
- 10-20 drops of your favorite Aura Cacia® Essential Oil (we recommend Lavender or Chill Pill)
How to Make:
- In a medium mixing bowl, combine ingredients.
- Fill up tea bags with mixture.
- To use, float bags in bath water. Press down into water, or if possible, tie bags under faucet to infuse bath water while filling the tub.
Herb Recommendations:
Relaxing: Some of our favorite herbs to incorporate into relaxing bath powders include lavender, chamomile, jasmine, rose and calendula.
Uplifting: Citrus peels like lemon and orange can be uplifting to the mood and energy, and are great additions to bath powders.
Clearing: Clearing herbs like peppermint, spearmint and eucalyptus can be added to the bath recipe to release their aromas into the steam, creating a whole-plant aromatherapy experience.
Relaxing Chamomile Oat Bath Tea
Makes: 4 individual bath teas | Hands-on time: 15 minutes | Total time: 15 minutes
Discover relaxation at its finest with this quick and easy bath tea recipe.
You'll Need:
- 1/2 cup Frontier Co-op® Whole Lavender Flowers
- 1/2 cup Frontier Co-op® Organic Whole German Chamomile Flowers
- 1/8 cup Frontier Co-op® Calendula Petals
- 1/8 cup rolled oats
- Large fillable tea bags
How to Make:
- In a large mixing bowl, combine ingredients.
- Fill up tea bags with mixture.
- To use, float bags in bath water. Press down into water, or if possible, tie bags under faucet to infuse bath water while filling the tub.
Blissful Tea
Looking for a way to unwind after a busy day? Look no further! This tea is sure to inspire a sense of balance and calm. The combination of herbs and warm cup in your hands will create a sense of peacefulness. So, sip slowly, breath deeply and feel your mind and body relax.
You'll Need:
- 1 tsp. Skullcap
- 1 tsp. Frontier Co-op® Organic Whole German Chamomile Flowers
- 1/2 tsp. Frontier Co-op® Whole Lavender Flowers
- 1/2 tsp. Frontier Co-op® Orange Peel C/S
- 1 1/2 cups water, boiled
- Honey to taste
How to Make:
- Combine herbs in a tea infuser, glass jar or french press.
- Pour boiled water over herbs, cover and let steep for 10 minutes.
- Strain, add honey to taste, and enjoy!
End-of-Day Facial Steam
Herbal steams are a great way to take a few quiet moments before bed and refresh your mind and skin!
You'll Need:
- 1/4 cup Frontier Co-op® Organic Whole German Chamomile Flowers
- 1/4 cup Frontier Co-op® Red Rose Petals
- 2 Tbsp. Frontier Co-op® Calendula Petals
- 2 Tbsp. Frontier Co-op® Organic Eucalyptus Leaf C/S
- 3 cups distilled water
- Large glass or porcelain bowl
- Soft, comfy bath towel
How to Make:
- Bring the distilled water to a boil.
- Put the herbs into the bowl.
- Pour boiled water on top of herbs.
- Place your face over bowl (not too close!) with eyes closed and drape a towel over your head so it covers both your head and the bowl.
- Breathe deeply and evenly for 5-10 minutes, or until you've reached your comfort level.
